How Poor Posture Can Sabotage Your Fitness Goals
Poor posture is something many people assume is just about how they look. Slouching at a desk, rounded shoulders, or...
Why the Scales Aren’t Telling You the Full Story About Your Body
One of the first things people tell me when they feel stuck is that the scales are not moving. They...
Chris Finill’s First Experience with Body Scan Technology at Fitness Body Scans
As the owner of Fitness Body Scans and MADE-TO-WEAR, I recently had the pleasure of welcoming London Marathon ever-present Chris...